Tustin DBT Therapy (Residential Mental Health Treatment Centers)
Access clinically proven DBT therapy to improve emotional control and manage stress in a structured residential mental health facility.
Our Awards

AMERICA’S BEST MENTAL HEALTH TREATMENT CENTERS 2026
Proudly recognized once again as one of America’s Best Mental Health Treatment Centers in 2026. Honoring our commitment to excellence in mental health care, positive patient outcomes, and a compassionate dedication to improving lives and emotional well-being.
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Structured DBT Skills, Group Support, and Individual Therapy in Tustin
Finding yourself caught between powerful feelings, reactive tendencies, or connection difficulties that leave you feeling ungrounded or powerless? Emotional dysregulation, impulsive behaviors, self-destructive coping patterns, and persistent relational strain can erode your sense of confidence, weaken how you communicate, and disrupt your capacity to function well each day. Connections Mental Health delivers research-backed DBT therapy with intentional structure designed to help you develop stronger emotional regulation, build greater distress tolerance, and cultivate more effective long-term coping approaches. Recognition of your hesitations matters to us:
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Could my feelings be simply too intense for therapy to create real change?
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Might DBT’s structured format feel beyond my ability to maintain?
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Could I face judgment as I work toward changing difficult patterns?
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Might paying for ongoing DBT sessions strain my financial resources?
Such worries ring true, particularly when emotional instability has begun reshaping your relationships and key life areas. Treatment that feels affirming, non-judgmental, and skill-focused – delivered at your own pace – is something you absolutely deserve.
Through DBT therapy in Tustin, Connections Mental Health clinicians support clients in developing mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness through tailored, evidence-based care aimed at sustainable emotional health and stronger day-to-day functioning. Additional options including outpatient mental health services are accessible via our partners at the District Behavioral Health Group.
Discover more information below.
Our Faculty Members
Clinical Director - LMFT
Therapist - ACSW, MSW, EMDR Certified
Therapist - ASCW
Therapist - AMFT
Inpatient Dialectical Behavior Therapy in Tustin
DBT (Dialectical Behavior Therapy) is built for moments when emotions feel too big to manage in the moment. It focuses on helping you slow down. Instead of reacting automatically, you have tools to pause, regulate, and choose how you respond—especially when emotions escalate quickly or feel hard to calm.
If your reactions feel unpredictable or stronger than you want them to be, you’re not alone.
Inpatient DBT therapy gives you the time and structure to actually practice those skills, not just talk about them. In a supportive setting, you can work through real situations as they come up.
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There are 3 residential programs available within 25 of Tustin, offering structured treatment with options for DBT.
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No fewer than 2 programs within 20 of Tustin accept private insurance, helping make treatment more accessible.
With repetition and support, DBT skills can start to feel more natural and easier to rely on in the moments that matter most.
If you’re considering DBT therapy, Connections Mental Health can help you find care that gives you practical tools to handle intense emotions in real time.
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We Accept Most Major Insurance
View our wide selection of accepted providers for our Orange County rehab. Don’t see yours?
Applying DBT Skills in Daily Life in Tustin
DBT isn’t just about understanding your emotions—it’s about learning how to stay steady through them. That kind of change takes practice, and it’s often harder to build when the same circumstances continue to trigger and reinforce those patterns.
If you’re tired of feeling out of control in certain moments, you’re not alone.
Having access to different levels of care can make it easier to find a program where those skills actually stick.
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Within 20 miles of Tustin, there are 2 programs that maintain ratings of at least 4 stars with a minimum of 10 reviews, reflecting high-quality therapy and care.
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There are also more than 69 mental health treatment programs available within 15 of Tustin, giving you a variety of facilities to consider.
Choosing a program that emphasizes skill-building and consistent DBT practice can help you move from reacting in the moment to responding with intention.
If you’re considering DBT therapy in Tustin, Connections can help you connect with care that supports lasting change.
With support it’s possible to feel grounded, not overwhelmed by your emotions.

Regaining equilibrium through Dialectical Behavior Therapy (DBT) in Tustin
Tustin residents struggling with emotional dysregulation, impulsive behaviors, relationship difficulties, and overwhelming stress can benefit from DBT therapy’s structured, evidence-based approach. Research published in the American Journal of Psychiatry indicates that roughly 7 in 10 individuals undergoing DBT show substantial progress in regulating emotions and managing behavioral responses during their treatment journey. Through DBT, clients develop greater emotional insight while cultivating practical coping techniques and enhanced relational abilities.
What our program includes:
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Clinically-validated emotional regulation techniques addressing mood fluctuations and reactive behaviors
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Mindfulness and distress tolerance skill-building to navigate intense emotional states
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Interpersonal effectiveness coaching for improved communication and relationship quality
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Customized strategy development targeting self-harm patterns and emotional distress
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Individualized treatment designed for sustainable emotional wellness and long-term stability
Connections Mental Health delivers compassionate, tailored DBT interventions that empower clients to enhance emotional strength, expand their coping toolkit, and reclaim functional daily living.
Location Overview
Our clean and modern facilities are located beautiful beaches and a thriving sober community. Clients enjoy easy access to local hiking spots, beaches, restaurants & more nearby.
Close to The Beach
National Parks Nearby
Mild, Comfortable Weather
Strong Local Sober Community


Why Our Dialectical behavior therapy (DBT) in Tustin Stands Out
At Connections Mental Health in Tustin, clients enter a safe and welcoming therapeutic setting where DBT therapy is used to support emotional balance, distress tolerance, and healthier long-term behavioral patterns.
We proudly support adults aged 18 and up from diverse backgrounds, including couples, executives, veterans, and first responders. Through compassionate treatment and individualized care planning, our licensed clinicians help clients navigate emotional dysregulation, impulsive behaviors, interpersonal difficulties, and other mental health challenges while strengthening mindfulness and emotional resilience. If someone under 18 reaches out, our team can help connect them with age-appropriate care resources.

Mental Health Therapies Used in Orange County
Connections Mental Health uses evidence-based mental health therapies backed by the latest advances in mental health treatment and administered by experienced clinicians.
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change negative thought patterns and behaviors that contribute to addiction and mental health challenges. By learning practical coping strategies, clients gain healthier ways to manage stress and triggers in daily life.
Dialectical Behavior Therapy (DBT)
DBT focuses on building emotional regulation, mindfulness, and interpersonal effectiveness skills. It is especially effective for those dealing with intense emotions, self-destructive behaviors, or co-occurring mental health conditions.
Medication-Assisted Treatment (MAT)
MAT combines FDA-approved medications with counseling and behavioral therapies to treat substance use disorders. This approach reduces cravings and withdrawal symptoms, helping clients stay engaged in recovery.
Group & Family Therapy
Group & Family Therapy involves collaborative counseling sessions that bring individuals together with peers or loved ones to build strong support systems and heal relationship dynamics. This approach helps improve communication, foster deep mutual understanding, and provide shared coping strategies that support long-term wellness and collective recovery.
Couples Mental Health Treatment
Couples Mental Health Treatment helps partners navigate relationship conflicts, improve communication, and support each other through mental health challenges. By working together in a supportive space, couples learn to rebuild trust, address emotional triggers, and strengthen their bond for a healthier future together.
Our Treatment Network Locations Across US
Connections Mental Health belongs to a trusted network of mental health treatment centers across the nation.

*Red Pins: Our Locations / Blue Pins: States Patients Have Traveled From
What Our Clients Say
5 Star Google Reviews
Evidence-Based Orange County Mental Health Treatment
Evidence-Based Orange County Mental Health Treatment
At our behavioral health treatment center in Orange County, we utilize evidence-based treatments and therapy to bring you or your loved one the highest quality of care, rooted in the most recent psychiatric science.

Cognitive Behavioral Therapy (CBT)
CBT is a structured, evidence-based therapy that helps our clients identify and change negative thought patterns and behaviors that contribute to emotional difficulties, such as anxiety or depression. It focuses on problem-solving and developing healthier coping strategies.

Dialectical Behavior Therapy (DBT)
DBT combines cognitive-behavioral techniques with mindfulness practices to help regulate emotions, manage stress, and improve relationships. It is especially effective for treating borderline personality disorder, self-harm, and chronic suicidal ideation.

Holistic Therapy
Our holistic therapy treatments focus on healing the whole person—mind, body, and spirit—by integrating traditional psychotherapy with alternative treatments such as meditation, yoga, and nutrition. This approach promotes overall well-being and balance.

EMDR (Eye Movement Desensitization and Reprocessing)
EMDR is a therapeutic approach that helps our clients process and heal from trauma by using guided eye movements to reduce the emotional impact of distressing memories. It is particularly effective for treating PTSD and other anxiety-related disorders.

Seeking Safety
Seeking Safety is a trauma-informed therapy designed to help our clients who struggle trauma and PTSD. It emphasizes coping skills, safety, and personal empowerment to reduce the risk of re-traumatization.

Motivational Interviewing
Motivational Interviewing is a counseling approach that encourages our clients to find their own motivation for making positive behavioral changes, often used in mental health treatment and health-related behavior changes.

Medication Management
We offer medication management, which provides careful monitoring and adjustment of psychiatric medications by a healthcare provider to ensure they are effective and properly addressing mental health symptoms. This process may include regular check-ins and dosage adjustments to optimize treatment outcomes.
Individualized Treatment
Our treatment center only sees up to 6 clients at a time, meaning you or your loved one will receive the highest level of care and attention, customized to the specific needs of each individual.
Family-Like Environment
Our founders have been through treatment for mental health themselves, and are passionate about creating an atmosphere where our clients can connect with like-minded individuals and feel like they’re part of a family.
Comfortable & Safe Accommodations
Recovering from a mental health disorder is not easy, so we take the utmost care in providing a treatment program that is safe and comfortable, with 24/7 supervision and support.
Tustin Dialectical behavior therapy (DBT): FAQs
When urges to self-harm or engage in destructive behavior emerge, this principle encourages postponing action for a full day. This delay creates space to apply coping strategies rather than succumbing to impulse.
Catch, Check, and Change guides you through identifying problematic thoughts, evaluating their validity, and replacing them with constructive alternatives. Practicing these three steps helps rewire automatic responses and encourages deliberate decision-making.
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Begin your journey to recovery.
Get evidence-based treatment in a peaceful location, with a team of dedicated, expert staff.
We Accept Most Major Insurance
Take the first step toward better mental health.
Make the process simple. Ensure your benefits cover treatment.
Explore our locations nationwide.
Disorders We Treat
We treat a wide range of mental health conditions with compassion-based techniques and an expert clinical staff. Conditions we treat include:
- Anxiety Disorders
- Mood Disorders
- Trauma Disorders
- Personality Disorders
- Psychotic Disorders
- And More
You’re Not Alone.
Get treatment from a team of expert staff who is passionate about helping you experience peace.
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